Lucid Dreaming/Astral Projection - An ultimate experience
Hello Everyone, Today I am gonna share my experience that i have been experiencing since last few years. So firstly, I'll explain what is Lucid dreaming and what things you can do in it. Lucid dreaming is a state where you can control your dreams and do anything you want like visiting other planets, moon, jump from mountains, flying, eat anything you want and much more. There are infinite possibilities that you can do in lucid dreaming. When I was a kid then i used to experience hallucinations in my sleep. Hallucination is something like when you have vibrations throughout your body and you can't able to move your body just you can move your eyes and you will hear some loud voices and see some dark entities but don't afraid of this take it as an opportunity to convert it in to lucid dreaming. Now the main part comes where I'll tell you how to achieve it. There are multiple ways to achieve lucid dreaming but i'll tell you the most easiest way which i use to do it every single night. 1.) Go to bed at you own suitable time when you sleep. 2.) Do some kind of meditation like take deep breath feel the air flowing throw your nose focus on it. You can do this while in sleeping position. You have to do this for a minimum of 5-10 minutes. 3.) While meditating you need to think that I'll do lucid dreaming today keep telling your mind that as soon as i sleep I'll transition to lucid dream directly from a sleeping state. 4.) Now set an alarm just 1 hour from you usually wake up because at time time you are in the most sleepy mode. 5.) Now try to sleep with you body but keep your mind awake like just be conscious but let your body sleep. 6.) After few minutes boo you will be in a lucid dream. Congrats, now you can do everything you want. So above are the steps to achieve it. If you still find issues while doing it I can tell you some of my secret tips to achieve it. Thanks for reading my book.